About Recovery Timer
Get stronger faster using your heart rate. Recovery Timer helps you do workouts - weight lifting, HIIT, running - where you do sets. Perform your workout set as usual, and Recovery Timer uses your heart rate to figure how...
Get stronger faster using your heart rate. Recovery Timer helps you do workouts - weight lifting, HIIT, running - where you do sets. Perform your workout set as usual, and Recovery Timer uses your heart rate to figure how long your rest period should be.
You can specify your:
* Workout type (Strength or weight training, HIIT, indoor run, outdoor run, other)
* Typical resting time
* Recovered heart rate
* When to transition - this can be just heart-rate based, time-based, or both
If you lift weights alone or train with a workout trainer, this app will help you maximize your workout and strength gains.
If you run, this app will help you increase your speed when doing HIIT or fartlek interval training.
Workout data synchronizes with the Health app, so you can then see your Activity results and close those rings!
For your best workout, remember: It’s not rest - it’s recovery.
Previous Versions
Here you can find the changelog of Recovery Timer since it was posted on our website on 2023-09-07 08:57:07.
The latest version is and it was updated on 2024-04-22 10:46:21. See below the changes in each version.
Recovery Timer version -
Updated At: 2023-12-12
Disclaimer
Official App Store Link
We do not host Recovery Timer on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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